Post 1:

DISCLAIMER: All information, content and product descriptions contained within this event are for reference purposes and are not intended to substitute advice given by a pharmacist, physician or other licensed health care professional. We do not advise you use the information contained within this website, or any other site for treating a health problem or disease or to make a self­ diagnosis, without talking to your doctor. Actual product packaging and materials may contain different information than shown on this website. Contact your health care provider immediately if you suspect that you have a medical problem. Information and statements regarding our products have not been evaluated by the FDA.

We are not medical professionals and this event is not in any way meant to take the place of medical advice. It is for educational purposes based off opinions and facts that we have found to be true in our own experience and with research we have gathered from books and online. We are not diagnosing, treating, or prescribing. If you have any health conditions, are on any medications, are being seen by a medical professional for any reason, are elderly, pregnant, nursing, have babies or young children or animals please consult your physician or veterinarian as well.

SAFETY INFO: Essential oils sure are powerful and because of that, we want to make sure you learn how to properly use them if you haven’t before. Take a look at this great overview about essential oil safety and remember that the content of this class is intended to be used with Young Living Essential Oils only.

Learn to love your labels: Each bottle of Young Living essential oil is wrapped in a colorful label full of important information. On the front of each bottle, you’ll find the oil name and grade. All Young Living oils are 100% pure, therapeutic grade, which is the highest quality essential oil on the market. You will also see the bottle size printed under this information (most come in either a 5ml or 15ml size). The back of the label will give you directions on how the oil can be used – aromatically, topically, and/or as a dietary supplement. Not all essential oils are recommended for all three types of use, so reading and adhering to the information printed on the bottle is important! Young Living just released its Vitality line of oils meant for ingestion and will eventually transition all of the non Vitality oils to be topical/aromatic only.

Within these directions will be suggested dilution ratios. This simply means that it is recommended to mix the essential oil with a carrier oil (your choice of vegetable oil like coconut, jojoba or grapeseed) before applying or ingesting it. You will also see a batch number stamped on the back of every bottle – that’s right, every single bottle! As part of Young Living’s commitment to quality, they are able to track each bottle back to the batch it was produced from should there ever be a concern.

Actions and reactions: If you know you are allergic to lavender, it probably isn’t a wise decision to use lavender oil – make sense? Now this doesn’t necessarily hold true for everyone and every oil. Due to the distillation process, proteins (what usually causes an allergic reaction) are generally absent from the essential oil minimizing the chance of allergic reactions. The essential oil of a plant may come from a different portion than what triggers an allergic reaction for a specific individual. For example, lemon oil is obtained from the rind and not the flesh of the fruit. Some people may be allergic to lemon no matter what, but others may have no reaction to the essential oil because it comes from a different part of the plant. If you know you have an allergy to a certain plant but are wanting to try the essential oil, consult with your doctor before testing a small amount on a non­sensitive part of your body (like the back of your hand).

Nut allergy information: Be aware that several of Young Living’s blends and products contain nut oils. You can always contact Young Living directly for an up­to­date ingredients list of any product, but if you have a nut allergy, take caution when considering use of the following products:

Products containing coconut oil:

Breathe AgainTM roll­on
Deep ReliefTM roll­on RutaVaLaTM roll­on
Stress AwayTM roll­on
TranquilTM roll­on
Valor roll­on
YL Oola GrowTM
Products containing almond oil:
3 Wise MenTM
Cel­Lite Massage OilTM Cinnamint Lip BalmTM
Dragon TimeTM Massage Oil GenesisTM Hand and Body Lotion Grapefruit Lip Balm
Into the FutureTM
KidScents® Lotion
KidScents® Tender Tush
Lavender Lip Balm

Oils and medications: Most of the time, essential oils are perfectly safe to use even if you are taking another medication. However, there are some instances in which essential oils like grapefruit may interfere with prescribed medication. If you are taking any prescription medication, it is strongly recommended to consult your healthcare provider prior to the use of any essential oils to check for possible contraindications. Be sure to inform your health care provider that our citrus oils are made from the rind vs the juice.

Safety with children: Many of us have children and are excited at the possibility of using essential oils with our beloved little ones! Most essential oils are perfectly safe to use with children as long as they are diluted appropriately. Two of our favorite resources on the topic of oils and kids are the books Aromatherapy for the Healthy Child by Valerie Worwood and Gentle Babies by Debra Raybern. You do want to make sure that your essential oils stay out of children’s reach (they can sting and you don’t want them in eyes, little mouths, etc.). There are also a few oils with special child safety caps because they can be dangerous if swallowed such as PanAway due to the wintergreen it contains.

Citrus oil precautions: It is important to take some extra precautions when using citrus oils because of their ability to dissolve certain plastics. This is great if you want to get a sticky label off of a glass jar, but not so great if the lemon oil you put in your water dissolves your cup! The general rule is that citrus oils should only be used in glass or stainless steel containers – no plastics.

Photosensitivity: Certain essential oils are photosensitive. This means they absorb sunlight or radiant energy more intensely than your skin naturally would. You’ll want to check the label of the oil you’re using to see if it contains this warning and avoid the sun for up to 12 hours after application.

Oils & pregnancy: Many essential oils are completely safe to use while pregnant and can provide much needed relief for a variety of pregnancy symptoms. There are some oils that should be avoided during pregnancy, however. The Gentle Babies book mentioned above is a fabulous resource for information about using essential oils while pregnant.

Start slowly: As we said, Young Living’s essential oils are extremely potent and powerful substances. It is recommended to start slowly when you first begin using oils. Choose one oil to try and then build from there. Listen to your body and watch for signs of detoxing.You can usually apply essential oils as needed, but do not overload your system!

Storing your oils: Young Living’s essential oils do not expire, but you do need to take care when storing them. You’ll notice that the bottles are a dark, amber color. This is to keep light from reaching the oils. Even though the bottles are dark, you’ll still want to store your oils in a cool environment away from direct sunlight to preserve the therapeutic properties.

Medical conditions: It is always advised to consult a medical professional before starting any essential oils routine, especially if you have been diagnosed with a medical condition, are taking any prescription medications, or have concerns about your health. The information provided on our site is not intended to replace the advice of your doctor or diagnose any medical condition. Treat essential oils with the care and respect they deserve and exercise your best judgment when using them for a safe, effective experience!

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Roll Call!!!

Who’s here? who invited you? where are you from?


Post 3:

Elsa and her best friend Olaf need to keep cool. Any flashes of heat doesn’t work for them.

Elsa rubs peppermint on her neck in the summer to keep her snowflakes from melting.

She also loves adding it to her famous brownies! She even told me I could give you her secret recipe.
Make your favorite brownie batter and add 10-15 drops of peppermint.

When everyone asks you for the recipe, you can tell them Elsa gave it to you.

What do you use peppermint for?


Post 4:

If you are anything like Belle, you love to read and research things. She has a secret trick to keep her nose stuck in the book.

Focus Roller Blend:
-7 lavender
-7 cedarwood
-7 vetiver
fill the rest with carrier oil

Apply to big toe, forehead, and down back of neck

What is the most recent book you read?

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Why would I put the oil on my feet?

Gary Young writes:
“Vita Flex Technique means “vitality through the reflexes.” With Vita Flex, the oils are applied on the contact points of the body. …Energy is released through the electrical impulses by the contact between the fingertips and the reflex points. This stimulates an electrical charge that follows the pathways of the nervous system to where there is a break in the electrical circuit which will be directly related to an energy block caused by toxins, damaged tissues, or loss of oxygen. This reflex system of controls encompasses the entire body and mind. …This technique was believed to have originated in Tibet many thousands of years ago, long before acupuncture was ever discovered.

“To use the Vita Flex Technique, always place the oils in the palm of your hand and use the dominant hand to stir the oils clockwise three times before applying them on location…

When using the Vita Flex Technique with essential oils, it is best to start on the bottom of the feet. The foot charts that I have created may seem a little different from the standard reflexology charts. I found that while testing the electrical currents with the frequency monitor that the contact points were a little different than those shown on standard foot charts. The Vita Flex charts are based on electrical frequency tracing, which is more accurate.”

Here is a great link to see the vitaplex chart…

Post 6:

After eating that poison apple Snow’s belly felt super uncomfortable. So she made this roller to help support her digestive system:

5ml Roller
-15 digize
-10 peppermint
-10 ginger
fill the rest with carrier

How did she use it?

Snow loves to roll this on her belly in a clockwise motion. She keeps this roller in her purse for safe keeping and to have it on her just in case the queen tries anything tricky again.

Have you tried digize?


Post 7:

I have a new obsession with this cleaning product. I USE IT FOR EVERYTHING.

What is Thieves Household Cleaner?

It’s hard to believe, but this is truly an all-in-one natural cleaner that’s non-toxic, yet super effective.

It’s made with 100% plant- and mineral-based ingredients, including:
Vegetable-based surfactants like alkyl polyglucoside that are compliant with Green Seal and EPA Design for Environment (DfE) standards
Biodegradable cutting agents like sodium methyl 2-sulfolaurate and disodium 2-sulfolaurate from renewable sources (both ingredients rated 0 on a 10 point scale on the Environmental Working Group’s health hazard score – which is the best score possible)
Therapeutic-grade Thieves and Lemon essential oils (the highest quality and purity essential oils) for natural cleaning

Cinderella’s favorite uses:
-cleaning the washer by adding a capful to the washer along with a cup of vinegar. (set washer on the highest heat setting, let washer fill and let sit for 1 hour then run cycle as usual)
-as a “jet dry” in the dishwasher
-diluted as an all purpose spray
-as wipes for cleaning
-mix one cap thieves with 4 cups water to mop the floor
-Mix 1 capful of Thieves Household Cleaner with 1 cup of olive oil (add 2-3 drops of Lemon essential oil for a fresh lemon scent). Wipe down wooden cabinets, tables and other wooden furniture to remove dirt and clean surfaces.
-To clean inside toilets, mix 1/4 cup of baking soda and 1/2 capful of Thieves Household Cleaner to a toilet brush. Clean inside of toilet bowl and let sit for a few minutes before flushing.
-Mix 1/2 capful (about 1 tsp) of Thieves Household Cleaner, 1 tsp witch hazel, and 1/2 cup of water and add to a small spray bottle. Use as needed to naturally clean hands.
-Got a tough stain on your clothes? Use Thieves Household Cleaner without dilution on the stain. Scrub gently with a small brush until the stain is gone.

What are some ways you use this cleaner?

Post 8:

Salagadoola mechicka boola bibbidi-bobbidi-boo
Put ’em together and what have you got
bippity-boppity-boo boo!

Fairy Godmother has tons of tricks up her sleeve including a boo boo roller or spray!

5ml Roller:
5 frankincense
5 lavender
5 tea tree
fill with coconut oil

5 lavender
5 melrose
5 melaleuca (tea tree)
1/2 tsp salt
8 ounce distilled water

What can you use this for?


Post 9:

Ever wonder what Rapuzel’s hair secret is? I mean besides the magical song…

She sprays this mixture on her roots 2 times per day:
-10 lavender
-10 cedarwood
-10 rosemary
-fill the rest of the 2oz bottle with Witch Hazel

She also loves this 5ml roller:
-3 frankincense
-3 lavender
-3 cedarwood
-fill rest with carrier and roll on scalp in places that need a little extra lovin,

you can also add one drop each of lavender and cedarwood to your mascara to help promote healthy lashes (This will also lengthen the life of your mascara)


Post 10:

Who knows beauty sleep better than Sleeping Beauty herself? She is the queen of beauty sleep! You will often find her clutching her bottle of lavender as she slips into a peaceful and calm dream world.

She was kind of enough to share her favorite sleepy blend with me:
-10ml roller
-10 lavender
-10 stress away
-10 cedarwood
-5 white angelica
-3 frankincense
-fill the rest with carrier oil

rub this mixture on your feet (especially big toe) and down your spine. You can also diffuse these oils in your diffuser!

Post 11:

When Sebastian is extra crabby Ariel know exactly what to give him! and NO MORE CRABBY PANTS!

Happy Roller: 5ml
10 ylang ylang
6 orange
6 lavender
5 bergamot
5 stress away
fill with carrier oil

rub over your heart and wrists

Any one in your life that needs this??


Post 12:

When Merida needs to be brave she uses her Be Brave Roller

Her favorite 5ml recipe is:
5 Valor
4 Frankincense 
4 Lavender
4 Cedarwood
Top off with Carrier oil


Post 13:

Sound like a frog? Tiana totally understands! She lived that life! Her go to is:

Rubbing 1 purification, 1 lemon, and 1 rc on her chest diluted with carrier oil

she also makes theives tea:
-heaping spoonful of honey (local if you can)
-1 drop of theives (I’m serious 1 drop not 2 its STRONG)
-2-3 of lemon
-hot water

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ok so how do I get these oils??

There are two ways to get your hands on these little bottles of goodness.
1. Retail – You can order individual oils at full retail prices. You can’t get the starter kit as a retail member. Let’s just be honest – not many people choose to go this route.
2. The Premium Starter Kit – this is the way most everyone starts because it’s the best value and includes allllllll sorts of goodies. This gives you a free, no strings attached wholesale membership. No monthly ordering and you NEVER, ever have to sell a thing – but you get 24% off of future purchases. For like ever. And you can get the Premium Starter Kit! (know as the PSK ? ) The Premium Starter Kit is worth over $330 – but it is ONLY $160!!!!!!!! Hands down the best value, and the best way to get started using oils. It comes with: ?Lemon: Drink it all day long in your water to help flush out your system. Wonderful for focusing! ?Lavender: What CAN’T you use lavender for? That is the real questions. Amazing for relaxation, soothing for the skin, very calming for sleepy littles and adults alike. Diffuse at night to you and your kids can get into that deep deep sleep! ?Peppermint: Support your tummy and digestive system. Just one drop can increase oxygen levels! So drink during your workout too! Also support your respiratory system by using this bad boy. Diffuse in the morning with Lemon to get everyone up and moving! ?Copaiba: promotes a youthful appearance, supports the body’s response to injury and irritation, great for occasional inflammation of the gums, and enhances other oils. ?Raven: Keeps you breathing happily by applying on your chest and diffusing. Apply on the bottoms of your (or your husband’s) feet to breathe well all night long. Perfect for those rattly noisy kids during the winter month, rub on their chest to open those passages! ?Thieves: The healthy-keeper! Drink in tea to support immunity, take in a capsule at night and in the morning to support great health. Apply to the bottom of your kids feet daily to build up their immune system to fight off all the Back to School germs! Kiss it as a thank you for all that it does. ?Citrus Fresh: I add this to our laundry to keep it smelling fresh and lovely. I also love to diffuse this oil blend! SO SO YUMMY. ?PanAway: Kick up your feet, rub this baby on. Anything else you want to keep comfortable? Great for after a workout or roll it on your neck after a long drive. ?Frankincense: Incredible for the skin and immune system! Promotes feelings of calmness and balance, and eases occasional anxiety. This helps us focus and stay grounded, too! Great oil to diffuse during homework time! ?DiGize: All tummy support and digestive health. The dreaded tummy issue that goes rabid around schools, yeah this will be your defense if your kiddo happens to bring that home! If you eat food, you need this oil! ?Stress Away: When you need stress to GO AWAY. No one wants that. Especially when stress is the root of so many bad things. Give yourself a little break from life. ?Diffuser of your choice: You can pick which diffuser you want to come with your kit. Dewdrop, Home, Rainstone or Aria. They are all amazing! Diffusing is such an amazing way to help support positive feelings and strengthen positive emotions! Talk about diffusing a situation and helping you sleep!
?Extra goodies: 2 NingXia Red 2-oz. sample packets
a Metal roller fitment for an easy-to-use roll-on bottle
travel sample packets to keep in your purse or share with friends
mini glass travel bottles to take in the car or share with friends
a free membership – 24% off any future purchases.
Ready to snag your kit? Give a shout-out to me and I’ll help you get started on your oily life!